Weigh In record (no journal entry) for 12 February 2019
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107.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1099 kcal
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Fat: 33.25g | Prot: 128.95g | Carbs: 62.46g.
Dinner: Pierś z Kurczaka Gotowana, Świeży Makaron (Ugotowany), Rosół z Kury/Kurczaka, Ryż Biały (Długoziarnisty, Gotowany), Masło, Mięso z Indyka (Gotowane, Pieczone). more...
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Losing 5.6 kg a Week
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wincezwal's Weight History
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