Weigh In record (no journal entry) for 12 February 2019
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76.9 kg
Lost so far: 8.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1630 kcal
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Fat: 91.26g | Prot: 58.63g | Carbs: 141.43g.
Breakfast: Nestle Кит Кат, Сливочное Масло, Хлебец. Lunch: Виктория Печенье Солнышко, Мясо Индейки (Вареное, Жареное), Greenbox Борщ с Индейкой. Dinner: Правильное Решение Мусульманские Сосиски , Виктория Печенье Солнышко, Мясо Индейки (Вареное, Жареное), Kinder Шоколад, Greenbox Борщ с Индейкой. Snacks/Other: Арахис. more...
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2257 kcal
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Exercise:
Hula Hoop - 12 minutes, Washing Dishes - 24 minutes, Abdominal (Sit Ups) - 12 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dilarariha's Weight History
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