Weigh In record (no journal entry) for 12 February 2019
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1064 kcal
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Fat: 49.10g | Prot: 65.69g | Carbs: 92.70g.
Breakfast: Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Doğal Peynir, Haşlanmış Yumurta. Lunch: Sucuk, Poğaça. Dinner: Pide Ekmeği, Mercimek Çorbası, Fırında Tavuk. Snacks/Other: Muz. more...
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Losing 0.8 kg a Week
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hatice uylaş's Weight History
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