Weigh In record (no journal entry) for 12 February 2019
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88.7 kg
Lost so far: 60.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1589 kcal
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Fat: 93.01g | Prot: 50.66g | Carbs: 147.67g.
Breakfast: Cappuccino. Lunch: Frankonia No Sugar Added Vollmilch, Sushi. Dinner: Lidl Pommes Frites, Gemischter Salat mit Dressing, Gut Langenhof Geflügel-Rostbratwurst. Snacks/Other: Frankonia Nougat. more...
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Gaining 2.1 kg a Week
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carmenlugi's Weight History
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