Weigh In record (no journal entry) for 12 February 2019
|
101.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 February 2019:
|
1330 kcal
|
Fat: 74.39g | Prot: 92.05g | Carbs: 81.75g.
Breakfast: Mayonnaise, Woolworths Tangy Mayonnaise, Egg (Whole), Pick n Pay Full Cream Fresh Milk. Lunch: Clover Full Cream Fresh Milk, Gem Squash, Green String Beans, Butter, Woolworths Chicken Breast Fillets. Dinner: Butter, Cauliflower, Cooked Tomatoes (Canned), Onions, Cheddar Cheese, Green Sweet Pepper, Minced Beef (Cooked). Snacks/Other: Watermelon. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|