Weigh In record (no journal entry) for 12 February 2019
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63.8 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1181 kcal
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Fat: 49.41g | Prot: 80.97g | Carbs: 107.57g.
Breakfast: Домик в деревне Молоко 1,5%, Геркулес Овсяные Хлопья, Сыр Фета, Хлебный Дом Хлеб Ржаной из Обдирной Муки. Lunch: Ашан Баранина Тазобедренная Часть, Ярмарка Нут Вареный. Dinner: SPAR Сырники. more...
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Gaining 0.7 kg a Week
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Borboris's Weight History
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