Rusiana's Journal, 12 Feb 19

Mari makan

View Diet Calendar, 12 February 2019:
757 kcal Fat: 36.34g | Prot: 51.68g | Carbs: 58.74g.   Breakfast: Kupat Tahu, Herbalife Shake Chocomint. Lunch: Ayam, Putih Telur, Urap. Dinner: Semur Daging, Tempe Mendoan. Snacks/Other: Cimory Yogurt Rasa Mixed Berry. more...
2872 kcal Exercise: Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
Tempat makannya samaan kita 😄😄 
12 Feb 19 by member: Adnil Dianee
Ya kak 😀 ada sekat2 nya supaya porsi terkontrol juga 
12 Feb 19 by member: Rusiana

     
 

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