Weigh In record (no journal entry) for 11 February 2019
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46.7 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1328 kcal
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Fat: 8.84g | Prot: 64.56g | Carbs: 258.27g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: Censea Shrimp, Stony Fork Farms Filet of Beef Tenderloin (98% Fat Free), Asparagus. Snacks/Other: Nonfat Frozen Yogurt, Edy's Slow Churned Vermont Maple Syrup, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Reddi-wip Fat Free Dairy Whipped Topping, Fresh & Easy Angel Food Cake, Naturipe Blueberries (Cup). more...
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Losing 0.3 kg a Week
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nancyhubert's Weight History
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