Frantic Fran's Journal, 12 Feb 19

Frantic Fran's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2019

57.8 kg Lost so far: 2.5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

588 kcal

Fat: 28.50g | Prot: 38.80g | Carbs: 43.20g. Breakfast: farmers union greek style yogurt, Macro Walnuts, McCain Mixed Berries. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). more...

1954 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Frantic Fran's Weight History

View Complete History

Frantic Fran's Journal, 12 Feb 19

Submit a Comment

Frantic Fran's Weight History