Weigh In record (no journal entry) for 11 February 2019
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1034 kcal
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Fat: 37.47g | Prot: 35.11g | Carbs: 158.86g.
Dinner: Pomme, Huile de Coco, Soupe de Légumes, Butternut, Truite Arc-en-Ciel Sauvage, Pomelo. more...
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Losing 1.6 kg a Week
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