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500 gr zeytinyağlı taze fasulye 500 gr karnabahar 519kcal. akşam yemeğim
View Diet Calendar, 11 February 2019:
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2800 kcal
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Fat: 66.68g | Prot: 87.26g | Carbs: 498.67g.
Breakfast: Tulum Peyniri, Boyoz, Susamlı Simit. Dinner: Karnabahar, Zeytinyağlı Taze Fasulye. Snacks/Other: Kuru İncir, Karnabahar, Elma, Eti Gong, Kuru İncir. more...
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3222 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 6 hours, Cooking - 1 hour, Standing - 7 hours, Resting - 1 hour, Sleeping - 6 hours. more...
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