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I'm looking for different exercises I can do with my infant son little ways to get some kind of a workout in and incorporate him if anyone has any ideas that would be great. But first starting the day with a cup of coffee
Happy Monday !😊
View Diet Calendar, 11 February 2019:
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1719 kcal
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Fat: 70.40g | Prot: 54.76g | Carbs: 209.66g.
Breakfast: Coffee with Cream and Sugar. Lunch: Peanut Butter Sandwich. Dinner: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Kraft Kraft Dinner. Snacks/Other: Beatrice 2% Milk, General Mills Apple Cinnamon Cheerios, Reese Reese Puffs. more...
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2315 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Dancing or just jumping around
11 Feb 19 by member: tiffany lay
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Swimming. The gym i go to has programs for infants and their mothers where both swim and play together.
11 Feb 19 by member: Bianca Castafiore
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Thank you for your ideas 🙂
we do alot of dancing along to music and I wish my area had a public pool but unfortunately but its definitely an activity I want to lòok into when the weather is warmed
11 Feb 19 by member: Domesticated Nerd
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Good luck! By the way, i am sure youtube has a lot of at home videos about the subject. You should check it out!
11 Feb 19 by member: Bianca Castafiore
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check your local city or gym activity guide. When my daughter was little I was able to find a mommy and me exercise group (walk/run and strength training) as well as a mommy and me yoga class. One was through the city and one was through the YMCA. Doing home yoga is fun too. My daughter used to like crawling around/over/on me. When she was older, she started doing some of the moves too. There are great videos on YouTube. If you're looking for other YouTube exercises, I love Fitness Blender. Pretty much any type/time/intensity of activity you can ask for :)
12 Feb 19 by member: jenk256
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12 Feb 19 by member: lpc002
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