Weigh In record (no journal entry) for 03 November 2012
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76.7 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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381 kcal
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Fat: 22.94g | Prot: 13.52g | Carbs: 35.95g.
Breakfast: milk 1%, cheerios. Snacks/Other: mixed nuts. more...
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Losing 0.2 kg a Week
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ganderson210's Weight History
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