Weigh In record (no journal entry) for 11 February 2019
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98.4 kg
Lost so far: 11.2 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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697 kcal
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Fat: 17.47g | Prot: 27.55g | Carbs: 110.58g.
Breakfast: Papaya. Lunch: Arroz con Pollo, Sopa de Avena. Dinner: Manzana Roja. more...
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Losing 1.1 kg a Week
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SilviaEme's Weight History
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