Weigh In record (no journal entry) for 11 February 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1013 kcal
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Fat: 64.75g | Prot: 76.51g | Carbs: 25.49g.
Breakfast: Nucete Aceite de Oliva Extra Virgen, Huevo Duro, Palta Reina. Lunch: La Paulina Queso Tybo, Bocatti Jamón Natural Cocido. Dinner: La Abundancia Semillas De Lino, Punta del Agua Queso Cremoso Argentino, Queso Fresco, Bocatti Jamón Natural Cocido, Lario Jamón Crudo. Snacks/Other: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Huevo Duro, Pan Blanco Tostado. more...
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Losing 0.2 kg a Week
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Rosaurasy's Weight History
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