body and belly feel so bloated this morning but I did my measurements anyway, sure enough they went up but the rest changed slightly. so weird that I look in the mirror and I feel like I see the difference and so many people are asking me if I've lost weight but the changes look so small on the scale and in measurements I just don't know if it's in my mind... frustrated...
chest - 39.5 Above belly button - 34 Below belly button - 40 Hips - 42 Thigh - 22.5 Calf - 13.3 Arm - 12
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79.5 kg
Lost so far: 7.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
steady weight
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