Weigh In record (no journal entry) for 11 February 2019
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77.1 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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190 kcal
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Fat: 3.00g | Prot: 5.00g | Carbs: 36.00g.
Breakfast: Camposol Blueberries, Quaker 100% Whole Grain Oatmeal. more...
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Gaining 0.2 kg a Week
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BriteEyz's Weight History
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