Weigh In record (no journal entry) for 11 February 2019
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1356 kcal
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Fat: 79.02g | Prot: 46.44g | Carbs: 113.04g.
Lunch: Burger King Whopper. Dinner: Lay's Klasik. Snacks/Other: Eker Ayran, Bulgur Pilavı, Tavuk Sote. more...
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Losing 1.9 kg a Week
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merve6607's Weight History
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