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Angela Soncini
Journal
11 Feb 19
Angela Soncini's Journal, 11 Feb 19
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Weigh In record (no journal entry) for 11 February 2019
87.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2019:
1529 kcal
Fat: 46.79g | Prot: 49.05g | Carbs: 230.95g.
Breakfast:
DIA Muesli com Frutas, DIA Iogurte Desnatado com Adoçante (200g), Peras.
Lunch:
Quaker Polentina, Olé Tomates Pelados.
Dinner:
McDonald's Sundae Caramelo, Burger King Whopper Jr..
Snacks/Other:
Torta de Limão com Merengues.
more...
2227 kcal
Exercise:
Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes.
more...
Losing 2.1 kg a Week
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Angela Soncini's Weight History
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