Weigh In record (no journal entry) for 03 November 2012
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80.1 kg
Lost so far: 22.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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1669 kcal
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Fat: 53.13g | Prot: 51.68g | Carbs: 166.72g.
Breakfast: thé. Lunch: moutarde, salade de fruits, camembert, pain, jambon, Carottes Cuites. Dinner: Nappés au Chocolat au Lait, Yaourt aux Fruits (Non Gras), Côtelettes de Porc (Longe de Haut, Désossé), Carottes Cuites, Flageolets, Martini. Snacks/Other: Monster Munch, thé violette. more...
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2136 kcal
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Exercise:
Sitting - 1 hour, Standing - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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