Weigh In record (no journal entry) for 11 February 2019
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90 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1305 kcal
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Fat: 49.27g | Prot: 70.48g | Carbs: 138.67g.
Breakfast: Куриный Фарш, Бифштекс, Жареное Яйцо. Dinner: Сады Придонья Сок Яблочно-Виноградный, Kikkoman Соевый Соус Лёгкий, ВкусВилл Роллы с Креветкой в Омлете. Snacks/Other: Попкорн с Маслом. more...
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Losing 1.5 kg a Week
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Ирина Сова Белая 89's Weight History
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