Weigh In record (no journal entry) for 11 February 2019
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133.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2357 kcal
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Fat: 176.85g | Prot: 160.74g | Carbs: 34.23g.
Breakfast: Olimp Olej MCT, Smalec, Jajko. Lunch: Sernik Białkowy. Dinner: Pikok Boczek Wieprzowy Pieczony. Snacks/Other: Masło Orzechowe, Wątróbka Drobiowa. more...
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Losing 0.2 kg a Week
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athomicus's Weight History
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