Weigh In record (no journal entry) for 11 February 2019
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101.4 kg
Lost so far: 9.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2143 kcal
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Fat: 101.37g | Prot: 83.73g | Carbs: 199.03g.
Breakfast: Kaviar, Kokt Ägg, Pågen Lingongrova (36g), Kaffe. Lunch: Tacogratäng. Dinner: Ugnsbakad Potatis, Köttfärslimpa gjord på Nötkött. Snacks/Other: Vindruvor, ICA Chokladsås, Banan, Vispgrädde, SIA Glass Vaniljglass, Kalorier. more...
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steady weight
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bollen__'s Weight History
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