Weigh In record (no journal entry) for 11 February 2019
|
73.3 kg
Lost so far: 16.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
698 kcal
|
Fat: 27.49g | Prot: 16.31g | Carbs: 98.79g.
Breakfast: Мёд, Данон Йогурт Натуральный 3,3%, Хурма, Банан, Русский продукт Геркулес Монастырский Овсяные Хлопья, Вдохновение Шоколад Миндаль и Трюфельный Крем . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Бруннгильда's Weight History
|