snickare_molle1's Journal, 10 Feb 19

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Weigh In record (no journal entry) for 10 February 2019

110.9 kg Lost so far: 11.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:

1608 kcal

Fat: 118.95g | Prot: 112.60g | Carbs: 16.07g. Breakfast: Findus Majonäs, Eldorado Makrill Bitar i Tomatsås, Löskokt Ägg. Lunch: Grönsallad med Blandade Grönsaker, Felix Rhode Island Dressing , Guldfågeln Kyckling Gyros. Snacks/Other: Löskokt Ägg, Rostbiff, Kycklingklubba, Kött och Skinn. more...

97 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 77.7 kg a Week

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snickare_molle1's Journal, 10 Feb 19

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