Weigh In record (no journal entry) for 11 February 2019
|
69.3 kg
Lost so far: 19.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
1041 kcal
|
Fat: 38.53g | Prot: 100.48g | Carbs: 67.17g.
Breakfast: Мясо Индейки (Вареное, Жареное). Lunch: Куриная Грудка Отварная, Белый Рис, Глобус Салат Цезарь с Курицей. Dinner: Яйцо Всмятку, Яблоко Зеленое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babytree's Weight History
|