Weigh In record (no journal entry) for 11 February 2019
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138.2 kg
Lost so far: 6.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1086 kcal
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Fat: 38.41g | Prot: 56.67g | Carbs: 131.04g.
Breakfast: Gut Drei Eichen Schinken-Sülze. Lunch: Weißbrot, Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Metten Schinken-Sülze mit Würzigen Gurken und Zwiebeln. Dinner: Frischkäse, Karotten. Snacks/Other: DeBeukelaer Prinzen Rolle, Orangen. more...
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Gaining 3.5 kg a Week
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pinochina's Weight History
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