Clutha's Journal, 15 Jun 10

44.4%

Right - time to get this thing in order - drawing a line and staying focussed on the goal. I know I can do this. I need to keep the prize at the forefront of my mind.
108.8 kg Lost so far: 2.4 kg.    Still to go: 28.9 kg.    Diet followed: Poorly.

View Diet Calendar, 15 June 2010:
256 kcal Fat: 7.60g | Prot: 8.22g | Carbs: 42.05g.   Breakfast: bread, Jam Preserves, Butter. more...
Gaining 1.0 kg a Week

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Clutha's Weight History


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