Weigh In record (no journal entry) for 11 February 2019
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96.6 kg
Lost so far: 23.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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485 kcal
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Fat: 34.64g | Prot: 23.53g | Carbs: 19.77g.
Breakfast: Сало, Творог 9%, Щелковохлеб Хлеб Дарницкий, Сыр Тильзитер. more...
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Losing 3.5 kg a Week
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alexandra201's Weight History
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