Weigh In record (no journal entry) for 10 February 2019
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65.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1178 kcal
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Fat: 28.83g | Prot: 42.29g | Carbs: 188.44g.
Lunch: 나물비빔밥. Dinner: 햄 치즈 샌드위치, 탕수육, 파전, 짜장면. more...
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Gaining 0.7 kg a Week
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