Nikki3506's Journal, 10 Feb 19

I added weight again. I have constipation and bloating from chemo, I think. It seems to hit every weekend but I’m disappointed.
50.3 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:
1595 kcal Fat: 63.98g | Prot: 68.99g | Carbs: 187.97g.   Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Against the Grain Gluten Free Rolls, Chicken or Turkey Salad, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing. Dinner: Green String Beans, Beef and Noodles (Mixture). Snacks/Other: Hostess Chocolate Creme Twinkies, Coffee, Tortilla Corn Chips, Refried Bean Dip, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Coffee with Sugar. more...
Gaining 4.8 kg a Week

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Comments 
Hugs Nikki. It will come off 
10 Feb 19 by member: liv001

     
 

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Nikki3506's Weight History


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