Weigh In record (no journal entry) for 10 February 2019
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79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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847 kcal
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Fat: 42.62g | Prot: 13.28g | Carbs: 104.74g.
Breakfast: Starbucks Madeline Cookies, Starbucks Madeline Cookies, Kroger Glazed Donuts. Lunch: Oranges. Dinner: Superior Cake Products Madeleine Cookies, Chicken Soup, Superior Cake Products Madeleine Cookies. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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