Weigh In record (no journal entry) for 10 February 2019
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137.7 kg
Lost so far: 6.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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496 kcal
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Fat: 22.09g | Prot: 36.50g | Carbs: 36.44g.
Lunch: Merry Marmelade Himbeere, Aldi Stremel-Lachs, St.Mang Original Allgäuer Limburger, Metten Schinken-Sülze mit Würzigen Gurken und Zwiebeln, Gekochtes Ei, Brotland Weißbrot. more...
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Losing 4.9 kg a Week
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pinochina's Weight History
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