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😢😢😢
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80.4 kg
Lost so far: 12.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2156 kcal
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Fat: 94.75g | Prot: 73.85g | Carbs: 253.67g.
Breakfast: Schokoladen-Haselnuss Aufstrcih, Gut & Günstig Deutsche Markenbutter, Lidl Krustenbrot, Thermomix Brokkolisalat, Gekochtes Ei, Gut & Günstig Kondensmilch 4% Fett, Kaffee. Lunch: Nudeln (Gekocht), Maggi Paprika-Sahne Hähnchen. Dinner: Gut & Günstig Joghurt Mild 3,5% Fett%, Äpfel, Banane. Snacks/Other: Lay's Super Chips Paprika, Bananenbrot, Gut & Günstig Kondensmilch 4% Fett, Kaffee, Fin Carré Zartbitter Schokolade. more...
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Gaining 2.8 kg a Week
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