Weigh In record (no journal entry) for 10 February 2019
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84.5 kg
Lost so far: 10.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1179 kcal
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Fat: 35.28g | Prot: 104.63g | Carbs: 113.60g.
Breakfast: Nutella Nutella, Aldi Camembert Ecken 13% Fett, Glück Marmelade Kirsche, Edeka Bio Finnisch Toasties, Dulano Delikatess Kochschinken, Lidl Rohschinken, Gekochtes Ei. Dinner: Brokkoli, Milbona Creme Fraiche Kräuter, Champignons, Zwiebeln, Aldi Rote Paprika, Landjunker Putenschnitzel. more...
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Losing 5.6 kg a Week
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toll_hier's Weight History
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