Weigh In record (no journal entry) for 10 February 2019
|
71.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1801 kcal
|
Fat: 114.11g | Prot: 174.95g | Carbs: 24.98g.
Breakfast: Huile de Coco, Delhaize Oeufs Plein Air Medium. Lunch: Delhaize Oeufs Plein Air Medium, Huile de Coco, Slendier Riz Konjac, Oignons, Tomates, Delhaize Haché de Veau. Dinner: Brocoli, Espadon Cuit, Huile de Coco. Snacks/Other: Fat Bomb 18/02, Delhaize Noix du Brésil, Delhaize Cerneaux de Noix, QNT Zero Carb Metapure Belgian Chocolate, QNT Metapure Zero Carb Tiramisu. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TerryV81's Weight History
|