Weigh In record (no journal entry) for 10 February 2019
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112.7 kg
Lost so far: 4.8 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1858 kcal
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Fat: 152.46g | Prot: 107.51g | Carbs: 28.80g.
Dinner: Rasva, Salottisipuli, Valio Emmental Juustoraaste, Majoneesi, Rainbow Herkkusienet, Pavut (Vihreät), HK Kassler, Kananmuna, Pekoni (Paistettu Pannulla), Lehtisalaatti (Vihreä). more...
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Losing 2.1 kg a Week
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TaniWeirdo's Weight History
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