Weigh In record (no journal entry) for 10 February 2019
|
113 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
213 kcal
|
Fat: 9.74g | Prot: 16.18g | Carbs: 14.53g.
Breakfast: Кофе (из Молотых Зерен), Lindt Горький Шоколад с Апельсином. Lunch: Кофе с Молоком, Глобус Голубцы с Куриным Фаршем. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина09031988's Weight History
|