Weigh In record (no journal entry) for 09 February 2019
|
54 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
530 kcal
|
Fat: 16.98g | Prot: 48.48g | Carbs: 48.58g.
Breakfast: Hindú Té Verde Infusión, Huevo Revuelto. Lunch: Pechuga de Pollo sin Piel, Zumo de Limón, Salsa de Soya (Soja), Zucchini. Dinner: Papaya, Manzana Verde, Alpina Yogurt Griego Natural. more...
|
|
1939 kcal
|
Exercise:
Gym - 1 hour, Taekwondo - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianalopez05's Weight History
|