Weigh In record (no journal entry) for 09 February 2019
|
142.5 kg
Lost so far: 15.3 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1169 kcal
|
Fat: 84.86g | Prot: 73.79g | Carbs: 20.00g.
Breakfast: Buffalo Wild Wings Chicken Wings (3), Grilled Chicken, Organic Valley Organic Half & Half. Lunch: Buffalo Wild Wings Chicken Wings (3). Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Papa John's BBQ Wings. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairy1965's Weight History
|