Weigh In record (no journal entry) for 09 February 2019
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60 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1107 kcal
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Fat: 77.45g | Prot: 38.27g | Carbs: 76.40g.
Breakfast: Pêches, Muesli (Fruits Secs et Noix), Sirop d'Erable à 100%, Lidl Yaourt à la Grecque, Amandes. Lunch: Marque Repère Calamars à la Romaine, Salade Grecque, Aioli, Crevette. Dinner: Oeuf, Carottes, Noix, Avocat, Auchan Mélange de Jeunes Pousses, Tomates, Vinaigrette. Snacks/Other: Carrefour Chocolat Noir 90%. more...
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210 kcal
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Exercise:
Running - 10/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 1.1 kg a Week
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bluecrumble's Weight History
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