Weigh In record (no journal entry) for 09 February 2019
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95.9 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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674 kcal
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Fat: 12.99g | Prot: 40.25g | Carbs: 102.47g.
Breakfast: Toasted Wheat Bran Bread, Great Value Light Nonfat Yogurt, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Dry Whole Wheat Pasta. Dinner: Kraft Cool Whip, Strawberries. more...
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steady weight
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AnneMarie Scott's Weight History
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