Weigh In record (no journal entry) for 09 February 2019
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49.3 kg
Lost so far: 6.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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283 kcal
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Fat: 8.32g | Prot: 25.15g | Carbs: 28.07g.
Breakfast: Смешанные Орехи, Свекла Вареная, Хек Отварной, Картофель (без Кожуры, без Соли, Отварной). more...
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Losing 0.7 kg a Week
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solomonova.ju's Weight History
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