Weigh In record (no journal entry) for 09 February 2019
|
50 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
243 kcal
|
Fat: 2.00g | Prot: 9.00g | Carbs: 16.00g.
Dinner: 파리바게트 단백질 듬뿍 로스트 치킨 샐러드. more...
|
Losing 22.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19950217's Weight History
|