Weigh In record (no journal entry) for 09 February 2019
|
87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
3014 kcal
|
Fat: 66.64g | Prot: 113.34g | Carbs: 357.63g.
Breakfast: Peras. Lunch: Bonduelle Grão de Bico, Azeite de Oliva, Quaker Polentina, Olé Tomates Pelados. Dinner: Torta de Limão com Merengues, Rochinha Picolé de Groselha, Vinho Sauvignon Blanc, Risoto de Camarão, Polvo. Snacks/Other: Rochinha Sorvete de Coco Branco Zero, Peras, Rochinha Sorvete Açaí Com Guaraná. more...
|
|
2217 kcal
|
Exercise:
Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...
|
Losing 3.5 kg a Week
|
|
Angela Soncini's Weight History
|