Weigh In record (no journal entry) for 09 February 2019
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89.4 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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965 kcal
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Fat: 42.36g | Prot: 46.76g | Carbs: 101.69g.
Breakfast: LU Cracotte Volkoren, Tomatensoep (Bereid met Water), Pirato Ribble Chips Paprika, Kippensoep, Lidl Mozarella, Tomatenpuree, Kappertjes, Mosterd, Thee. more...
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Losing 1.1 kg a Week
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Diether92's Weight History
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