Besty_lelika's Journal, 09 Feb 19

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Weigh In record (no journal entry) for 09 February 2019

92.5 kg Lost so far: 3.1 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

1783 kcal

Fat: 86.35g | Prot: 170.10g | Carbs: 73.68g. Breakfast: Фасоль Стручковая, Altero Масло Подсолнечное с Добавлением Оливкового, Яйцо. Lunch: Карат Violette Творожный Сыр с Зеленью, Кижуч, Смак Финский Зерновой Хлеб Польза. Dinner: Куриная Грудка Вареная, Energon Протеиновый Батончик Ванильный Чизкейк. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...

2516 kcal

Exercise: Circuit Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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Besty_lelika's Journal, 09 Feb 19

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Besty_lelika's Weight History