Weigh In record (no journal entry) for 09 February 2019
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75 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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453 kcal
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Fat: 12.23g | Prot: 5.95g | Carbs: 82.34g.
Breakfast: Здоровый Перекус Батончик-Мюсли с Клюквой, Пряник, Плавыч Плавленый Продукт с Сыром, Чай, Сахар, Каша Рисовая на Молоке, Вода. more...
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Gaining 0.6 kg a Week
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