|
View Diet Calendar, 09 February 2019:
|
3182 kcal
|
Fat: 154.27g | Prot: 158.46g | Carbs: 277.34g.
Breakfast: 西麦 燕麦片, 双汇 火腿肠, 全麦面包. Lunch: 煎鸡蛋卷或炒鸡蛋炒（加洋葱，胡椒，番茄和蘑菇）, 番茄, 面包, 双汇 火腿肠, 全麦馒头. Dinner: 煮熟的菠菜（新鲜）, 大白菜, 绿叶生菜, 7-11 丸子, 牛肉丸, 豆腐, 双汇 火腿, 煮熟蘑菇（烹饪中不加油）, 粉丝. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1105507562's Weight History
|