GOD DAYUM's Journal, 09 Feb 19

직접만든 곤약카레면

View Diet Calendar, 09 February 2019:
138 kcal Fat: 2.16g | Prot: 8.95g | Carbs: 21.89g.   Breakfast: 대신물산 면곤약, 오뚜기 오뚜기 카레 매운맛 (과립형)(카레가루), 양파. Lunch: 아임닭 닭가슴살 육포 (20g). more...
1445 kcal Exercise: Massage - 10 minutes, Cleaning - 10 minutes, Stretching (yoga) - 30 minutes, Weight Training (moderate) - 26 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 14 minutes, Washing Dishes - 30 minutes, Grocery Shopping - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes. more...

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